Counselling

In a true person-centred manner I believe that you, the client are in control of our sessions. After all you are your own expert. You can decide what we talk about and at what pace. I am able to offer short-term focused counselling working on a specific issue or long-term intervention for more deep-rooted issues.

I am an easy going, friendly person. This helps to establish a trusting relationship in order to allow you to open up without fear of judgement, ridicule or shame. I adapt my style and approach to suit you in order for you to get the most out of our sessions. I am passionate about the benefits of talking about issues and will be committed to providing you with the best therapy possible.

I have worked with people with a variety of issues including depression, anxiety, social anxiety, childhood trauma and sexual abuse to name a few.

The first session is free and there is no obligation to enter into counselling after this. It is more of an opportunity for us to get to know each other and for you to decide if we can work together. For more details please send me an email, text, call or facebook message.